My TherapeuticApproach

Understanding the therapeutic relationship and process through a psychodynamic and relational lens

Psychodynamic - Relational Psychotherapy

THEORETICAL FRAMEWORK

Psychodynamic psychotherapy is grounded in the idea that unconscious thoughts, early experiences, and inner conflicts continue to shape how we feel, think, and relate in the present.

THERAPEUTIC RELATIONSHIP

The therapeutic relationship is not merely a means of exploration, but the very place where change happens. Therapist and client co-create a relationship that allows old experiences to be worked through anew.

PROFESSIONAL STANDARDS

As a licensed psychologist and certified mediator, I adhere to the highest ethical standards in my practice. These professional codes guide my work and ensure the protection and well-being of all clients.

Code of Ethics for Psychologists (2019)

Guidelines ensuring professional, confidential, and effective psychological services.

Mediator Code of Conduct

Standards for impartial and ethical mediation practices.

SESSION FRAMEWORK & POLICIES

How we work together

Clear agreements support continuity, safety, and trust. Explore the details anytime.

BEGIN YOUR JOURNEY
Recognition is the heart of relational psychoanalysis—the experience of being seen and acknowledged by another transforms us.
Jessica Benjamin